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Frequently
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  • Yes! We are a neurospicy family. We know how crucial it is to have realistic tools, for both kids and adults, that fit our unique brains. 

  • It’s never too late to learn! Our teen-specific strategies will meet your teen where they’re at and show them how small shifts make all the difference. Growth and progress are still possible. 

  • As soon as your kid can walk and hold something, they can start learning how to Notice and Do. Start early and thank yourself later! 

  • Managing a home and family isn’t a “one-person-job” and noticing what needs to be done at home, without waiting to be asked, is a basic life skill—not a gender role. The mental load isn’t something you get to clock out of and should be shared with the whole family. 

  • You bet! The magic of Notice and Do is in its simplicity. The same overall structure and principles work for toddlers, teens, and even adults! 

Burnout and Inequity at Home Ends Here

Burnout and Inequity at Home Ends Here

supportive-care is the new self-care

supportive-care is the new self-care ✺