Your Motherhood
Burnout lifeline
Goodbye to carrying it all on your own. Hello to a family who notices, takes initiative, and works together without needing you to manage it all.
Let’s Be Real
It’s not motherhood that’s crushing you. It’s the mental load. And it’s time for everyone in your family to share the invisible labor of managing a home because it’s not all “mom’s job.”
YOU WERE NEVER
MEANT TO BE YOUR
FAMILY’S WALKING TO-DO LIST
AND SURE, YOU
COULD DO IT
All YOURSELF.
But Why Should You?
Rage cleaning forever because it’s “easier” is a dead end. You’re not the only capable human at home.
Your kids can learn. Your partner can grow. Your family can evolve past the one-mom-show and, instead, work together as a team.
Notice And Do
Has Arrived
The simple, proven “Notice and Do” method has already transformed the lives of over 3600+ families worldwide and is designed specifically for busy, exhausted moms like you.
If you’re ready to…
lighten your load
break the cycle of motherhood burnout
finally get proactive, lasting support
have can-do kids and an initiative-taking partner
Little Cycle-
Breakers
What if your kids willingly did household tasks every day, on their own, without waiting to be asked?
This is the game-changing audio course you’ve heard about! Binge-worthy, on-the-go lessons, age-appropriate scripts, and real-life tools proven to work for busy moms, toddlers-teens, and even neurospicy kids, too!
Mental
Load man
What if your partner took initiative and anticipated needs for the family on his own?
This honest and vulnerable conversation between Sam and Chas will show your partner how to move past defensiveness, fully see you, and show up with the exact kind of proactive support you’ve been desperate for at home. It’s not about blame. It’s about progress.
The Family
Team Bundle
What if the people you love most became the teammates you’ve always needed?
Get both courses- Little Cycle-Breakers + Mental Load Man- together for the full family transformation! This bundle will shift your home from the one-mom-show to true teamwork. Get ready for can-do kids who take initiative, a partner who finally sees and supports you, and a home that doesn’t run on your exhaustion anymore. Family mental load sharing starts here.
Ready to break the cycle and lighten your load?
This is Right
For You If You’re:
Burnt out from the heavy, unrealistic “good mom” expectations you’ve been handed by our society and want a different, better experience for your kid’s futures.
A parent who needs access to easy, on-the-go learning with an audio-based course that you can tune in any time, any place.
An overwhelmed parent/caregiver who’s no longer interested in carrying the mental load of home life alone.
Wanting to raise self-motivated kids who take responsibility for and ownership over what needs to be done in the home without waiting to be given a to-do list first.
Notice and Do
Mindset
Shift
The mental load is a whole family responsibility —not just “mom’s job.”
Simple
& Realistic
Let’s hit the “actually doable for busy moms button” because hi—you’re tired.
Real
Results
Solutions that go beyond survival mode—
and actually last.
Burnout and Inequity at Home Ends Here
Burnout and Inequity at Home Ends Here
supportive-care is the new self-care
✺
supportive-care is the new self-care ✺